- Aug 18 Tue 2009 09:36
-
听听我的心里面
- Feb 08 Mon 2010 14:39
-
气质的培养（哈佛管理世界）
- Feb 08 Mon 2010 10:58
-
Healthy Recipes from The Biggest Loser Simple Swaps
Comfort Food with Less Calories
Though weight-loss is extreme on The Biggest Loser, the new cookbook from the show,The Biggest Loser Simple Swaps,
gives you small, manageable changes you can make in your favorite foods
to cut calories without sacrificing taste. Here are our favorites.
Swap White Bread for Ezekiel Sprouted Bread
- Feb 08 Mon 2010 10:45
-
11 Surprising Foods for Weight Loss
A Good Egg
Overweight adults who ate two
eggs for breakfast lost 65 percent more weight (and felt more
energetic) than those who started the morning with an equally caloric
bagel, recent studies show. Other findings reveal that egg eaters
- Feb 08 Mon 2010 08:05
-
Snack Swapper
French Fries:
It's almost impossible to eat just one
french fry. The healthiest thing to do is to not order them at all and
just beg one or two from your dinner partner. A serving of large fries
contains 530 calories -- more than a quarter pounder with cheese. You
- Dec 22 Tue 2009 16:26
-
Memo
- Dec 20 Sun 2009 18:17
-
最近想吃三文鱼
三文鱼可以抗衰老，预防心血管疾病，意志omega－6过剩，好吃不容易变胖，加拿大又多产三文鱼，我很想尝试出适合自己的recipes，以后就可以经常做啦～
做法一：★蜜汁煎三文鱼★
三文鱼块两块 (调料自己按份量掌握~)
汁:酱油,白酒各2汤匙(table spoon)
柠檬汁1 汤匙,
- Nov 26 Thu 2009 14:04
-
2009年11月24日，温哥华
這篇文章受密碼保護，請輸入密碼後查看內容。
- Nov 21 Sat 2009 08:13
-
发生在西雅图的关键词
這篇文章受密碼保護，請輸入密碼後查看內容。
- Nov 08 Sun 2009 15:44
-
发生在西雅图的关键词
這篇文章受密碼保護，請輸入密碼後查看內容。